How To Make Zero Oil Chicken Pakoda

How To Make Zero Oil Chicken Pakoda: Craving chicken pakoda but worried about the calories that come with deep frying? What if you could enjoy this delightful snack without a drop of oil? Let’s dive into a recipe for zero oil chicken pakoda that promises all the flavor with none of the guilt. Here’s how to whip up this crispy treat in your very own kitchen.

Introduction to Zero Oil Cooking

Why Choose Zero Oil?

Opting for zero oil cooking methods not only reduces calorie intake but also promotes a healthier lifestyle. By avoiding oil, you can enjoy your favorite snacks more often without compromising your health.

What You Need: Ingredients & Tools

Gather Your Ingredients

For this recipe, you’ll need:

  • 500 grams of chicken breast, cut into bite-sized pieces
  • 1 cup Greek yogurt
  • 2 tablespoons chickpea flour
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • 1 teaspoon garam masala
  • 1 tablespoon ginger-garlic paste
  • Salt to taste
  • Chopped fresh coriander for garnish
  • Slices of onion and lemon wedges for serving

Essential Kitchen Tools

  • Oven or air fryer
  • Mixing bowl
  • Baking tray or air fryer basket
  • Parchment paper (if baking)

Step-by-Step Cooking Guide

Marinating the Chicken

In a mixing bowl, combine Greek yogurt, chickpea flour, turmeric, chili powder, garam masala, ginger-garlic paste, and salt. Mix these ingredients until you get a smooth, consistent paste. Add the chicken pieces to the bowl and ensure they are well-coated with the marinade. Let the chicken marinate for at least 30 minutes; for best results, marinate in the refrigerator overnight.

Cooking Method: Oven vs. Air Fryer

If Using an Oven:

Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper and arrange the marinated chicken pieces on it, making sure they do not touch each other. Bake for 15-20 minutes or until the outside is crispy and golden brown.

If Using an Air Fryer:

Preheat the air fryer to 180°C (356°F). Place the marinated chicken pieces in the air fryer basket, ensuring they are not overcrowded. Cook for about 15 minutes, turning halfway through, until crispy and golden.

Tips for Perfect Zero Oil Chicken Pakoda

Achieving the Perfect Crispiness

The key to getting that perfect crispy texture without oil is in the marination and the cooking method. Make sure the chicken is well-coated and give it enough space while cooking to ensure even air circulation.

Flavor Enhancements

Don’t be afraid to experiment with spices. Adjust the level of heat and seasoning according to your taste. Adding a bit of smoked paprika can give a nice depth to the flavor.

Serving Suggestions

Complementing Your Pakodas

Serve your zero oil chicken pakoda hot, garnished with fresh coriander, alongside slices of onion and lemon wedges. Mint chutney or a yogurt-based dip can also pair wonderfully with this dish.

Benefits of Zero Oil Chicken Pakoda

Healthier Without Compromise

This zero oil chicken pakoda recipe allows you to enjoy a popular snack in a much healthier form. It’s perfect for those keeping an eye on their dietary fats or simply looking for a lighter version of traditional recipes.


Indulging in your favorite snacks like chicken pakoda doesn’t have to be a guilty pleasure. With zero oil recipes, you can relish the flavors you love without the unhealthy fats. This zero oil chicken pakoda recipe is not only easy to make but also ensures you get to enjoy a delicious, crispy treat that’s as good as the original. Happy cooking!

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